October 2-5, 2025
Telluride Nourish Retreat
Somatic Breathwork
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Mindful Movement
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Envisioning Workshops
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Guided Hike
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Somatic Breathwork ◦ Mindful Movement ◦ Envisioning Workshops ◦ Guided Hike ◦
nourish [nur-ish] v., to supply with what is necessary for life, health, and growth.
Join us for a journey of fulfillment. Four days of excavation, connection, and nourishment to find renewed purpose and passion.
To every female founder/business owner reading this while simultaneously managing three other tasks…
We see you building something meaningful while carrying the weight of the pressure to have it all together. We see you pushing through when your intuition whispers, "slow down." We see you longing for a support system that understands the unique challenges of being a woman in business.
What happens when we create space for introspection? Clarity emerges on decisions you've been wrestling with.
Your nervous system resets from chronic stress mode
Creative solutions surface that your busy mind couldn't access
You remember why you started this journey in the first place
Guided mountain experiences that shift perspective literally and figuratively
Somatic breathwork and movement to reconnect with your body's wisdom
Strategic visioning sessions rooted in authenticity, not just metrics
Nourishing meals that honor the ritual of coming together
Sacred space with women who understand the entrepreneurial path
What we’ve curated
An experience designed to bring you back to yourself.
Entrepreneurship asks so much of us. Our time, our energy, our minds, our hearts, our bodies. Give back to yourself, so you can continue to give your all in your business.
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A soft arrival, meant to hold space for where we’re each uniquely at and create connections rooted in belonging and compassion.
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Invigorating movement, excavation exercises, and somatic breath work to bring to the surface everything that’s holding us back.
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With our hearts open, a guided hike, clarity rituals, and purposeful time for reflection to refocus on the things that matter.
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A nourishing breakfast and closing integration experience to support your integration back into your busy life.
Feed the Soul
All of our meals will be made by Malika, a co-founder of Mūn Häna with a passion for cooking nourishing meals from her home country, Morocco.
Options for every budget
Every room includes everything you need for four days of deep nourishment, transformation, and connection:
3 nights accommodation
Daily nourishing meals
Daily breathwork
Mindful movement
Guided nature hike
Envisioning and reflection workshops
…and more
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Telluride Suite
Enjoy a private suite with an ensuite bathroom and balcony.
SOLD OUT
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Serenity
Two private rooms, each with a king bed and shared ensuite bathroom.
Single Occupancy $2,150
Double Occupancy $1,500
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Nest
A queen bed and small desk, shared bathroom, and location on the Main Floor.
Single Occupancy $1,800
Double Occupancy $1,300
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Nook
Our cozy bunk room with queen and twin options, for a shared, yet personal experience.
Queen Bunk - SOLD OUT
Twin Bunk $1,200
Meet yourself at the bend
Meet yourself at the bend
Want to learn more? Ready to reserve your room?